In today's world, more and more attention is being paid to the connection between a person's psychological state and physical health. One example of this relationship is psychosomatics of the kidneys<\/strong> - a situation where emotional experiences can aggravate or even provoke problems with this important organ.<\/p>\n In psychosomatic medicine, the kidneys are often associated with feelings of fear, anxiety, resentment and inner tension<\/strong>. blood pressure;<\/p>\n<\/li>\n water and salt balance;<\/p>\n<\/li>\n vascular tone;<\/p>\n<\/li>\n inflammatory processes in the body.<\/p>\n<\/li>\n<\/ul>\n All this can put an additional strain on the kidneys, which act as a natural blood filter.<\/p>\n Experts identify several emotional states that are most often associated with deterioration of kidney function:<\/p>\n chronic anxiety and fear for the future<\/strong>;<\/p>\n<\/li>\n repressed anger or resentment<\/strong>, The person does not express them;<\/p>\n<\/li>\n a sense of insecurity and instability<\/strong>;<\/p>\n<\/li>\n emotional exhaustion<\/strong> after a long time of worry.<\/p>\n<\/li>\n<\/ul>\n These conditions are not a direct cause of disease, but they can weaken the body<\/strong> and complicate the course of existing renal pathologies.<\/p>\n A combination of physical and psychological symptoms can signal the need for comprehensive care:<\/p>\n pulling pain in the lower back without an obvious cause;<\/p>\n<\/li>\n changes in the colour or frequency of urination;<\/p>\n<\/li>\n high blood pressure;<\/p>\n<\/li>\n constant fatigue and anxiety.<\/p>\n<\/li>\n<\/ul>\n In such cases, it is important to contact not only the nephrologist<\/strong>, and, if necessary, to a psychologist or psychotherapist<\/strong>.<\/p>\n An integrated approach helps to reduce both physical and emotional stress:<\/p>\n regular medical examinations;<\/p>\n<\/li>\n monitoring blood pressure and fluid levels;<\/p>\n<\/li>\n good sleep and reduced stress levels;<\/p>\n<\/li>\n breathing practices, meditation or psychotherapy;<\/p>\n<\/li>\n moderate physical activity.<\/p>\n<\/li>\n<\/ul>\n The main thing is to remember that psychosomatics complement<\/strong>, It does not replace traditional medicine.<\/p>\n The study of the impact of psycho-emotional state on physical health is actively developing worldwide. \u041f\u0441\u0438\u0445\u043e\u0441\u043e\u043c\u0430\u0442\u0438\u043a\u0430 \u043d\u0438\u0440\u043e\u043a: \u043a\u043e\u043b\u0438 \u0435\u043c\u043e\u0446\u0456\u0457 \u00ab\u0431\u2019\u044e\u0442\u044c\u00bb \u043f\u043e \u043f\u0440\u0438\u0440\u043e\u0434\u043d\u043e\u043c\u0443 \u0444\u0456\u043b\u044c\u0442\u0440\u0443 \u0423 \u0441\u0443\u0447\u0430\u0441\u043d\u043e\u043c\u0443 \u0441\u0432\u0456\u0442\u0456 \u0434\u0435\u0434\u0430\u043b\u0456 \u0431\u0456\u043b\u044c\u0448\u0435 \u0443\u0432\u0430\u0433\u0438 \u043f\u0440\u0438\u0434\u0456\u043b\u044f\u044e\u0442\u044c \u0437\u0432\u2019\u044f\u0437\u043a\u0443 \u043c\u0456\u0436 \u043f\u0441\u0438\u0445\u043e\u043b\u043e\u0433\u0456\u0447\u043d\u0438\u043c \u0441\u0442\u0430\u043d\u043e\u043c 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the kidneys react to emotions<\/h2>\n
Prolonged stress activates hormonal mechanisms that affect the:<\/p>\n\n
Psychological risk factors<\/h2>\n
\n
Symptoms to look out for<\/h2>\n
\n
How to maintain kidney health<\/h2>\n
\n
Context.<\/h2>\n
Doctors are increasingly talking about the need to a holistic approach to a person<\/strong>, where mental wellbeing is seen as an important part of chronic disease prevention.<\/p>","protected":false},"excerpt":{"rendered":"