Lifestyle
How to prepare for a winter without electricity or heating: a comprehensive guide
Russian attacks on Ukraine’s energy infrastructure pose a risk of prolonged power, heating and water cuts. It is therefore advisable to prepare your home for winter in good time — before the start of...
What to make with courgettes: 10 quick summer recipes
Courgettes are one of the most versatile seasonal vegetables. They cook quickly, go well with cheese, meat, herbs and tomatoes, and are perfect for breakfast, lunch or dinner....
Where is the best place to spend the winter in Europe: prices, climate, healthcare and attitudes towards Ukrainians
Winter in Europe doesn’t necessarily mean freezing temperatures, snow and high heating bills. In southern Spain, Madeira in Portugal, Crete in Greece and Cyprus, the temperature is actually...
The Dormition of the Mother of God 2026: when it is celebrated, prayers and key prohibitions
The Dormition of the Most Holy Mother of God is one of the twelve greatest Christian feasts. It commemorates the end of the Virgin Mary’s earthly life and her passing into eternity. Among the people...
The 12 best dogs for the home: which breed to choose
Maltipoo, Bichon Frise, French Bulldog or Cavalier King Charles Spaniel — a comparison of the temperament, care requirements, activity levels and health of popular pet dogs.
Key points at a glance
For a flat, it’s not just...
The Perseid meteor shower 2026: when and where to watch it in Ukraine
In August 2026, Ukrainians will be able to witness one of the most spectacular meteor showers of the year — the Perseids. The highest number of «shooting stars» is forecast for the night of 12...
McDonald’s has announced a Happy Meal featuring characters from SpongeBob × One Piece
McDonald’s has announced a SpongeBob × One Piece collaboration for the Happy Meal. Each set will include either a toy or a book.
Panic attacks during wartime: how to recognise them and what to do
A panic attack during wartime can cause shortness of breath, a racing heart and fear. Once you are in a safe place, breathing out slowly and practising grounding techniques can help.
Country-style chips are making a comeback at McDonald’s
Country-style chips are returning to the menu at McDonald’s restaurants in the capital. A large portion will cost 109 hryvnias. The company’s press office announced the return of this popular item.
Country-style chips will be back...
Nut Spas 2026: when it is celebrated, traditions and taboos
Nut Spas, also known in folk tradition as Bread Spas or Third Spas, will be celebrated on 16 August in 2026. Following the transition of the Orthodox Church of Ukraine to...
Sex after 50: How to maintain intimacy, health and passion in your «second youth»
Sex life after the age of 50 is often shrouded in myths suggesting that it gradually fades away. However, modern sexology and medicine suggest the opposite: this period can...
Apple Spas 2026: when it is celebrated, what is blessed and what is forbidden
Apple Spas, or the Transfiguration of the Lord, on 6 August 2026, is the day on which Christians commemorate the magnificent event of the manifestation of the divine power of Jesus Christ. This is not...
Why the «cult of success» no longer works: a guide to mental hygiene in 2026
We live in an age where social media algorithms dictate how we should look, what we should eat and how many hours a day we need to «be productive». But...
Deep Work and Energy Management: How Systemic Habits Transform Productivity
Deep work and energy management are becoming the norm in leading companies. The practices of 90-minute blocks and digital detoxes have proven their worth.
The Top 10 Most Anticipated Films of 2026
The second half of 2026 will see the return of iconic directors and the expansion of major cinematic universes. If you’re planning your cultural calendar, these films are a must-see...
The extreme heatwave in Ukraine poses a health risk: how to protect yourself
An abnormal heatwave is returning to Ukraine, with temperatures set to reach up to +36°C. High temperatures pose a risk to people with cardiovascular conditions and to children. How to avoid heatstroke...
















