Ukraine is rapidly losing its population: how many people are left in reality

Ukraine is experiencing its deepest demographic crisis since independence due to war, mass migration and a falling birth rate.

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Ukraine is facing the biggest demographic crisis in its modern history. If In 1991, the country's population exceeded 48 million people, only 22-25 million may remain in the government-controlled area. This estimate was made by the Ministry of Social Policy. The reasons are not only a full-scale war, but also years of economic instability, mass labour migration, falling birth rates and an ageing population. Demographers warn: Ukraine is entering a phase when the main problem is no longer just rebuilding cities, but also a banal lack of people.


How Ukraine's population has changed over the past 10 years

The problem of demographic decline began long before 2022. Ukraine has been losing population for almost the entire period of independence, but it was the full-scale war that became the catalyst for the record collapse.

Estimated population of Ukraine

Year Population
2016 42.8 million
2017 42.5 million
2018 42.2 million
2019 41.9 million
2020 41.6 million
2021 41.2 million
2022 37.5 million
2023 34 million
2024 31 million
2025 28-29 million
2026 22-25 million

After 2022, the rate of decline was unprecedented. Some citizens moved abroad, millions of people ended up in the occupied territories, and the birth rate plummeted to historic lows.


There are significantly fewer men in Ukraine

One of the most dangerous consequences of the war was a sharp change in the demographic structure of the population.

Population by gender (approximate data)

Year Men Women
2016 19.7 million 23.1 million
2020 18.9 million 22.7 million
2022 16.8 million 20.7 million
2024 13.8 million 17.2 million
2026 11 million 13 million

The male population is declining faster due to:

  • combat losses;
  • mobilisation;
  • increased mortality;
  • some men leaving the country illegally;
  • General population ageing.

Demographers note that the imbalance between men and women could create additional problems for the birth rate and the labour market in the future.


The birth rate in Ukraine has fallen to a critical level

Even before the war, Ukraine was among the countries in Europe with the lowest birth rate. After 2022, the situation became critical.

Birth and death rates

Year Born Deceased
2016 364 ths. 583 thousand.
2018 335 thousand. 587 ths.
2020 293 ths. 616 ths.
2021 273 ths. 714 ths.
2022 206 thousand. 870 ths.
2024 176 thousand. 710 ths.
2026 150 thousand. 650 thousand.

Ukraine loses hundreds of thousands of people every year, even without migration.

The main reasons:

  • economic instability;
  • uncertainty due to the war;
  • Deterioration in living standards;
  • psychological fatigue of the population;
  • Increase in the average age of citizens.

Many young families postpone having children or do not plan to stay in Ukraine after the war.


Millions of Ukrainians have fled the country

Mass migration has become one of the main factors in the demographic collapse.

Migration of Ukrainians abroad

Year Number of migrants
2016 100 thousand.
2018 200 thousand.
2020 300 thousand.
2021 400 thousand.
2022 5.5 million
2023 6.2 million
2024 5.8 million
2025 5 million
2026 4.8 million

The majority of Ukrainians went to:

  • Poland;
  • Germany;
  • Czech Republic;
  • Italy;
  • Spain.

Particularly dangerous is the fact that a significant proportion of refugees has already integrated into the EU:

  • received housing;
  • I found a job;
  • I got my children enrolled in schools;
  • received social benefits.

This means that not everyone will return home after the war is over.


The economy has accelerated the demographic crisis

The problem is not limited to the war. For years, Ukraine has been losing population for economic reasons.

What made the biggest impact

Low salaries

Income of Ukrainians for a long time were much lower than in Europe. Young people left en masse to seek better living conditions.

Lack of stability

Crises, inflation and devaluations forced people to look for work abroad.

Population ageing

The share of pensioners is constantly growing, while the working-age population is decreasing.

The disappearance of small towns

Due to the outflow of young people, many cities are gradually losing economic activity and population.


Ukraine is already facing a shortage of workers

The demographic crisis is beginning to have a direct impact on the economy.

The largest staff shortage is observed in:

  • medicine;
  • construction;
  • transport;
  • agricultural sector;
  • industry;
  • IT.

Employers are increasingly talking about staff shortages even in large cities. If the trend continues, Ukraine will have to:


What can save Ukraine's demography

Experts believe that it is almost impossible to completely stop the population decline. However, it is possible to slow down the crisis.

Key steps:

  • the end of the war;
  • security guarantees;
  • economic growth;
  • support for young families;
  • affordable housing;
  • return of refugees;
  • A stable labour market;
  • development of medicine.

However, even in a positive scenario, Ukraine's population is unlikely to return to 1991 levels.


Ukraine is entering a new demographic reality

The war only accelerated the processes that had been accumulating for decades. Ukraine is gradually moving into a phase where people are becoming the main resource.

Population decline means:

  • fewer employees;
  • greater pressure on the pension system;
  • slower economic growth;
  • Risks to defence capability;
  • shortage of specialists.

The demographic crisis is already becoming one of the main challenges for Ukraine's future, along with the war and the economy. And the country's future in the 21st century will depend on whether the state is able to create conditions for the life and return of its citizens.

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